Individual Coaching

One on one coaching using a Video Calling Platform

Individual Coaching is one-on-one coaching, where a coach and an individual client partner together.

***All coaching is currently via Video Calling or Phone.

I specialize in Personal Development and Growth in areas related to (but not limited to):

  • Identifying Needs and Values
  • Self-Care
  • Stress, Anxiety, Burnout
  • Faith Based Coaching (Christian)
  • Identifying Purpose, Mission, Vision
  • Creating Life Balance
  • Behavior Change

I also specialize in Career Search Coaching

  • Job Search
  • Career Assessment
  • Promotion
  • Interview prep
  • How to find a job/career that is right for you that align with your Needs and Values
  • When where you’re at is not working for you

Individual Coaching Sessions

Number of Sessions

  • One-Time Session
  • Short Term Commitment (up to 8 Sessions)
  • Long Term Commitment (9 or more)

During your consultation we will determine how many sessions you feel is necessary to reach your desired outcome.

Length of Sessions

  • Single (1 hour)
  • Double (90 minutes)
  • Extended (2 hours, typical for a one-time session).

During your consultation we can also determine what length of your sessions you feel you will benefit from.

Cost of Sessions

  • Hourly rate of $50
  • FREE Consultation
  • Follow the Social Media pages on Instagram and Facebook for special offers!)

Life “unlimited” Coaching

Outside of Coaching Packages, I offer Life “unlimited” Coaching. These sessions are purchased at the hourly rate discussed in your consultation. You may choose to commit to any number of sessions of single or double sessions at a time for as long as you need coaching services. Most clients choose to pay for the number of sessions they would like to have within a month, where they then decide what they would like to commit to for the following month. This allows freedom to navigate their schedules month to month. Or you may decide to purchase a set number of sessions. You can create to choose what is right for you.


*If you’re only interested in a One-Time Coaching Session, or are not quite ready to commit, this option may be what you are looking for. With varied time lengths offered (typically an extended session), you can receive the coaching you are looking for. After the conclusion of the session, you may choose to commit to more coaching sessions or a coaching package.

* Click the link to fill out a form to be contacted for your free consultation for your commitment!


Individual Coaching Packages

All packages are offered to set focus on a certain area at a better rate. Package are purchased at said cost; however, addition coaching sessions can be purchased after/during committed sessions are completed at the rate discussed in your consultation.

Introductory to Coaching / Identifying Needs and Values

**Recommended** In this Introductory to Coaching, we will Identify your Needs and Values. It is essential to know and understand you needs and values to move forward in any areas of your life. By identifying these you can be more confident in making choices and creating habits that are suitable for your life. Throughout the sessions we will create goals and action steps that align with your Needs and Values allowing you to move forward.

  • 4 Session Commitment
  • Offered at either 1 hour or 90 minutes per session
  • Cost of Package with 1 hour Sessions: $160
  • Cost of Package with 90 minutes Sessions: $240

After the conclusion of the last session, you may choose to commit to another coaching package.

* Click the link to fill out a form to be contacted for your free consultation for this package!

Made to Change the World (Christian based)

You will read and be coach through the book “Made to Change the World: Your Life Matters”, by Coach Brian Williams. During the 8 sessions you will be coached on topics according to the reading, including discovering your purpose/mission/vision, creating new habits, setting goals, finding life balance, removing obstacles, and more. This coaching series is Christian based and lead. Creating change in yourself (through Christ) leads to change in others, which leads to change in the world. To learn more, click here to be directed to the MTCTW website.

  • 8 Session Commitment
  • Offered at either 1 hour or 90 minutes per session
  • Cost of Package with 1 hour Sessions: $320
  • Cost of Package with 90 minutes Sessions: $480
  • Book must be purchased separately

* Click the link to fill out a form to be contacted for your free consultation for this package!

Job Search Coaching Package

Looking for a job can be overwhelming! Throughout out this commitment you will be coached through 8 different sessions that will allow you to obtain and utilize skills that will help you find the job or career that best fits you, in a way that will consume less time and energy. Whether you know what you are looking for in a job/career or not, this coaching package will help you know what will best align with your needs and values. You’ll be coached through different areas involving looking for a job, including how to (what works best for you), where to, self-marketing, interviewing, basics on putting together a resume, maintaining self-care, and other job search strategies.

  • 8 Session Commitment
  • Offered at either 1 hour or 90 minutes per session
  • Cost of Package with 1 hour Sessions: $320
  • Cost of Package with 90 minutes Sessions: $480
  • Option of Career Assessment : Additional $

* Click the link to fill out a form to be contacted for your free consultation for this package!

Life Balance Package

Creating Life Balance allows you to better move forward. One area in our life can affect another or all areas of our life. By assessing each area, you can determine what needs attention to help bring balance. You’ll then be able to create goals and action step within the different areas. By applying these action steps to reach the overall goal of balance, you’ll come to realize how important balance is in order to life a more fulfilling life.

You will take a look at your mental health, physical health, spiritual health, financial health, your physical environment, your relationships, your career, as well as your social/fun time. Within these areas there are many subcategories to look at, as well as other relations such as time, energy, and attitude.

**I offer the Christian believer alignment in their life and help create balance with Jesus as the center.

  • 12 Session Commitment
  • Offered at either 1 hour or 90 minutes per session
  • Cost of Package with 1 hour Sessions: $420
  • Cost of Package with 90 minutes Sessions: $620

* Click the link to fill out a form to be contacted for your free consultation for this package!


If you have any questions or want to learn more about Life Coaching or what I offer, please feel free to contact me.

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