Free New Year’s Webinar

Hello! I hope you are doing well and that you’ve been able to enjoy the holiday season this far! I would like to invite you to join me, Coach Amanda, for a Free New Year’s Webinar! If you’re like most people you may have set a New Year’s Resolution year after year only to followContinue reading “Free New Year’s Webinar”

Ready, Able, and Willing

Throughout your day you’ve probably said to yourself at least once to 100 times “I want (need) to do [fill in the blank].” Then the following day you find yourself repeating many of the same things. So how do you take these thoughts about what you want to do and turn them into actual goalsContinue reading “Ready, Able, and Willing”

Tending to Mental Health

In light of recent events, I feel it necessary to write about the importance of tending to mental health. I am not going to get political here. I just want to state some facts about why it’s so important to focus on mental health. It is easy to blame weapons and gun control on whyContinue reading “Tending to Mental Health”

Life Balance with Jesus as the center

The Lord has really laid this on my heart this week, and has brought so much of His word and has brought me to meditate on it. He has also called me to share these thoughts on this platform to be shared out amongst the believers and those seeking life through Christ. So the LordContinue reading “Life Balance with Jesus as the center”

Exploring Self-Care

You may have noticed that I’ve been advertising my Self-Care Workshop now for about a month, and I wanted to share my story, a little bit about what self-care really is, and also give a bit of insight into the workshop. Just over 2 years ago if you would have mentioned self-care to me itContinue reading “Exploring Self-Care”